How to Edit a Workout in Apple Health

Have you ever started a workout in Apple Health, only to realize you made a mistake? Here’s how to quickly and easily edit a workout in Apple Health.

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Introduction

In this guide, we’ll show you how to edit a workout in Apple Health. Whether you want to change the date, time, or calories burned, we’ll walk you through the steps.

How to access Apple Health

Apple Health is a built-in app on iPhone and iPad that stores and displays all your health and fitness data in one place.

To access your data in the app, simply open Apple Health and tap on the category that you want to view. For example, to view your workout data, tap on the “Workouts” category.

To edit a workout, first tap on the “Workouts” category, then tap on the workout that you want to edit. Next, tap on the “Edit” button in the top right corner of the screen.

From here, you can change the details of your workout, such as the name, start and end time, duration, distance, and calories burned. When you’re finished making changes, tap on “Done” in the top right corner of the screen.

How to edit a workout in Apple Health

When you finish a workout, you have the option to edit the details before saving it. To do this, open the Workout app and tap on the History tab. Then, find the workout you want to edit and tap on it.

From here, you can change the duration, distance, calories burned, and other details. When you’re finished editing, tap “Done” in the upper right hand corner.

How to add a new workout in Apple Health

You can add a new workout in Apple Health in a few simple steps. First, open the Health app and tap the “Workouts” tab. Then, tap the “+” button in the top-right corner of the screen.

On the next screen, you will need to select the type of workout you want to add. After you have made your selection, tap “Next.”

On the following screen, you will need to enter some basic information about your workout, such as the date, time, and duration. You also have the option to enter more detailed information, such as distance covered or calories burned. When you are finished, tap “Save.”

How to delete a workout in Apple Health

Deleting a workout in Apple Health is easy! Just follow these simple steps:

1. Open the Health app on your iPhone.
2. Tap the “Workouts” tab.
3. Tap the workout you want to delete.
4. Tap “Delete Workout.”
5. Confirm that you want to delete the workout by tapping “Delete.”

How to share a workout in Apple Health

When you share a workout in Apple Health, you can include information such as the type of workout, the distance, and the calories burned. You can also add comments and photos. To share a workout in Apple Health:

1. Open the Health app on your iPhone.
2. Tap the Workouts tab.
3. Tap the workout that you want to share.
4. Tap Share Workout.
5. Enter the required information, then tap Share.

How to export a workout in Apple Health

Exporting a workout from Apple Health is a useful way to share your data with other apps or devices. You can export workouts from the Workout app on your iPhone, iPad, or iPod touch, or from the Health app on your Mac.

To export a workout from the Workout app:

1. Open the Workout app and go to the My Workouts tab.
2. Tap the workout you want to export, then tap Share > Export Workout.
3. Tap Save to Files, then choose where you want to save the file.
4. Tap Export, then tap Done when the export is complete.

To export a workout from the Health app:

1. Open the Health app and go to the Summary tab.
2. Select Workouts from the list of data types, then find the workout you want to export in the list of workouts.
3. Control-click (or right-click) on the workout and select Export from the menu that appears.
4. Choose where you want to save the file and click Save.

How to import a workout in Apple Health

Apple Health is a great way to keep track of your workout routine, but importing workouts from other apps can be a bit of a hassle. Here’s a quick and easy guide on how to do it.

1. Open the Health app on your iPhone.
2. Tap the “Workouts” tab.
3. Tap the “+” sign in the top right corner of the screen.
4. Select the “Import Workout” option.
5. Choose the workout file you want to import, then tap “Open”.
6. The workout will now be imported into Apple Health!

How to use Apple Health with other apps

Apple Health is a built-in app on iPhone that lets you track your health and fitness data in one place. You can manually enter data, or have data automatically entered from other apps or devices.

You can use Health to keep track of your workouts, and see your progress over time. To do this, you need to first add a workout to Health, and then edit it as needed.

Here’s how to do it:

1. Open the Health app on your iPhone.
2. Tap the “Workouts” tab.
3. Tap the “+” sign in the top-right corner of the screen.
4. Select the type of workout you want to add, such as “Running” or “Yoga.”
5. Enter the details of your workout, such as the distance you ran or the duration of your yoga session.
6. Tap “Add.”
7. To edit a workout after you’ve added it, tap on the workout in the “Workouts” tab, then make changes as needed.
8. To delete a workout, tap on the workout in the “Workouts” tab, then tap “Delete.”

FAQs

Here are some frequently asked questions about how to edit a workout in Apple Health.

Q: Can I change the name of my workout?
A: Yes, you can change the name of your workout by tapping on the “Edit” button in the top right corner of the screen.

Q: Can I change the duration of my workout?
A: No, you cannot change the duration of your workout. The duration is automatically calculated based on the start and end time of your workout.

Q: Can I change the calories burned during my workout?
A: No, you cannot change the calories burned during your workout. The calorie calculation is based on the intensity and duration of your workout.

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