How to Edit a Workout on Apple Health

If you’re like me, you probably track your workouts using Apple Health. And if you’re also like me, you probably sometimes make mistakes when logging your workouts. Here’s a quick tutorial on how to edit a workout on Apple Health.

Checkout this video:

Introduction

Apple Health is a great way to track your workout progress and ensure you’re meeting your fitness goals. However, sometimes you may need to edit a workout after it’s been completed. This can be done easily on the Apple Health app. Here’s a step-by-step guide on how to do it.

What is Apple Health?

Apple Health is a built-in app on iOS that lets you track your health and fitness data in one place. You can view and edit this data on your iPhone, iPad, or iPod touch.

What are the benefits of using Apple Health?

There are many benefits of using Apple Health, including the ability to track your fitness goals, set reminders for healthy habits, and view your medical records.

How to edit a workout on Apple Health

If you’re like most people, you probably use Apple Health to track your fitness and activity levels.Apple Health is a great way to keep track of your workouts, but what if you need to edit a workout?

Luckily, it’s easy to edit a workout on Apple Health. Here’s how:

1. Open the Apple Health app on your iPhone.
2. Tap the “Workouts” tab.
3. Tap the workout that you want to edit.
4. Tap the “Edit” button.
5. Make your changes and tap “Save.”

How to add a workout on Apple Health

Adding a workout with Apple Health is simple and straightforward. Here’s how:

1. Open the Health app on your iPhone.
2. Tap the “Workouts” tab.
3. Tap the “+” sign in the upper-right corner of the screen.
4. Enter the relevant information for your workout, such as the activity type, duration, and calories burned.
5. Tap “Save.”

How to delete a workout on Apple Health

To delete a workout from your history, open the Health app and tap the History tab. Under Workouts, find the workout you want to delete and tap the trash icon next to it.

How to view your workout history on Apple Health

Apple Health makes it easy to view your workout history and edit any workouts that were not entered correctly. You can view your workout history by opening the Health app and selecting the ‘Workouts’ tab. From here, you can see all of the workouts that have been logged in the past week.

To edit a workout, tap on the workout that you would like to edit. This will bring up the details of that particular workout. From here, you can tap on the ‘Edit’ button in the top right corner. From here, you can change the duration, distance, and calorie burn for the workout. Once you have made your changes, tap on the ‘Done’ button in the top right corner to save your changes.

How to export your workout data from Apple Health

Exporting your workout data from Apple Health is a great way to keep a detailed record of your progress. You can use this data to track your fitness goals, monitor your progress, and more. Here’s how to export your workout data from Apple Health:

1. Open the Health app on your iPhone.
2. Tap the “Workouts” tab.
3. Tap the “Edit” button in the top-right corner of the screen.
4. Tap the “Share” button in the top-left corner of the screen.
5. Select the “Export” option.
6. Choose how you want to share your workout data (email, message, etc.).
7. Tap “Export.”

Tips for using Apple Health

Whether you’re trying to improve your fitness or just want to keep track of your daily activity, Apple Health is a great tool to use. The app can do a lot of things, but one of its most useful features is the ability to edit and customize your workouts.

Here are a few tips for using Apple Health to get the most out of your workouts:

-When you first open the app, you’ll be asked to set up some basic information like your weight, height, and age. This information will be used to calculate your calories burned and other health metrics.

-You can add or edit workouts at any time by tapping the “Workouts” tab at the bottom of the screen.

-To add a new workout, tap the “+” button in the top right corner and select the type of workout you want to track.

-If you want to edit an existing workout, tap on it and then make any changes you want. You can also delete workouts by tapping the “-” button in the top left corner.

-Apple Health will automatically track some basic information about your workouts like distance, time, and calories burned. However, you can also add custom fields like reps, sets, or weight lifted if you want more detailed data.

-You can view your workout history at any time by tapping the “History” tab at the bottom of the screen. Here you can see how much progress you’ve made over time and spot any trends in your activity levels.

FAQs

Q: How do I edit a workout on Apple Health?
A: To edit a workout, open the Health app and tap the “Workouts” tab. Then, tap the workout you want to edit and tap “Edit” in the top right corner. You can then change the distance, time, or calories for the workout.